ৰঙালাউ আৰু অমিতাৰ সৈতে চয়াবিনৰ তৰকাৰী Soyabean cooked with pumpkin & raw papaya

ৰঙালাউ আৰু অমিতাৰ সৈতে চয়াবিনৰ তৰকাৰী

Soyabean cooked with pumpkin & raw papaya💁

Ingredients:

• চয়াবিন Soya chunks - 2 cups

• ৰঙালাউ Pumkin- few medium chunks (approx 10-12)

• আলু Potato 1- cut in cubes

• কেঁচা অমিতা Raw papaya - few pieces (cut into cubes)

• পিয়াজ Onion-1 chopped

• তেল Oil - as much required

• হালধী Turmeric powder- 1tsp

• আদা নহৰু বতা Ginger garlic paste- 1tsp

• জলকীয়া Green chilly- as per taste

• জিৰা গুড়ি Cumin powder - 1 tsp

• জালুক Black pepper crushed - 1/2 tsp

• গৰম মছলা Garam masala - 1/2 tsp

• নিমখ Salt as per taste

• ধনীয়া Coriander leaves (optional)

Method:

• Soak thr soya chunks in warm water about half hour..squeez the all excess water...keep aside

• Heat oil and add bay leaves, onion,chillies, turmeric, cumin powder and ginger-garlic paste and mix well. 

• When all ingredients change colour, add the soya chunks ..mix well and fry for 5 minutes on medium to high flame...

• Now add rest of vegetables like potato, pumpkin & raw papaya...Add salt & black pepper ..mix well and fry them 10 minutes or till vegetables become half tender...

• Add 1 cup of warm water ..cover cook over low heat till all the vegetables are well cooked. 

• Sprinkle garam masala powder & garnish with coriander leaves and serve as you want...